Docosahexaenoic acid (DHA) makes up about 40% of the polyunsaturated fatty acids in your brain. It plays a crucial role in supporting cognitive function and may support mood. However, research suggests that people who follow vegetarian or vegan diets often have lower levels of it. Our Vegetarian DHA promotes healthy cognitive function, mood and eye health.
DHA is found in high levels in brain synapses, the communication pathways between neurons. A lack of DHA could impact your brain’s ability to send messages efficiently.
Vegetarian DHA Benefits
- Supports healthy cognitive function at any age
- May support healthy mood in both adults & children
- Helps maintain eye health