Made with men in mind, our Men’s Multi Gummies offer 20+ essential vitamins and minerals, including Vitamins A, B, C, D, E, folate, biotin, iodine, zinc, selenium, chromium, choline, and more. We’ve also added a full spectrum of ionic trace minerals to the formula to promote body mineral balance. Men’s Multi Gummies are a convenient and delicious way for men to get the daily foundation of vitamins and minerals they need.†