Ashwagandha is a prized herb of India that has been used for over 3,000 years as a medicinal aid for its ability to heal the body and mind. Containing many active compounds including the powerful withanolides, Ashwagandha helps provide anti-stress benefits, ability to boost energy/mood/sexual health, improved memory & cognition, reduce cortisol level, aids lean muscle mass & supports a healthy metabolism. Metabolic Nutrition provides a purified, all natural, highly concentrated, Ashwagandha formula combined with Black Pepper Extract for maximum effectiveness & absorption...specifically developed for individuals who want to maximize their health and wellness.