Alpha Lipoic Acid (ALA) is a potent sulfur-containing antioxidant that can be produced in the body and is found naturally in foods. ALA is unique because it is both fat and water-soluble, meaning it can interact with multiple systems throughout the body and has the ability to regenerate other antioxidants, like vitamin C and E. Antioxidants are vital to a healthy biological system because they help prevent damage from free radicals in blood, organ tissue, and muscles.**
