- Used to help reduce stress and anxiety*
- May have beneficial effects on athletic performance*
- Used to increase testosterone and increase fertility in men*
- Aids in inflammation reduction*
- Used to improve sleep quality and mental alertness*
- Vegan
The Ashwagandha plant is a small shrub with yellow flowers that’s native to both India and Southeast Asia.
Extracts or powder from the plant’s roots or leaves are used to treat a variety of conditions, including anxiety and fertility issues.*
Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing.
People have used Ashwagandha for thousands of years to relieve stress, increase energy levels, and improve concentration.*